This yoga retreat invites us to notice the connection between our body, mind, and emotions through the lens of the chakras. Join Cynthia and Kristin as we explore how our feelings and embodied practices influence our relationship with ourselves and the world around us. Practices allow time to breathe, move, notice, and be alongside a supportive community of friends and the beautiful simplicity of GilChrist Retreat Center. No previous yoga experience needed.
About the Facilitators
Kristin Moriarty, LLMSW, TCTSY-F, E-RYT 500
Kristin is the founder of Down Dog Yoga Center and has been a dedicated yoga teacher in the Kalamazoo area since 2009. In addition to her extensive experience in yoga, Kristin holds a Master of Social Work from the University of Michigan and works as a licensed psychotherapist. At the core of her practice is a belief in the resilience of the human spirit, a commitment to deep listening, and a foundation of compassionate acceptance.
Cynthia Hoss, E-RYT 500
Cynthia is a retired master bodyworker and has been studying yoga and holistic therapies for more than 30 years. She is also a Phoenix Rising Yoga Therapy practitioner and an Ayurvedic Yoga Specialist. Cynthia co-owned and operated Awake and Aware, a yoga and bodywork studio in Kalamazoo, from 2004 to 2014 before merging with Down Dog Yoga Center. She currently teaches in the Three Rivers, MI area, facilitating yoga classes, workshops, private groups, and retreats. Her multidisciplinary background and strong devotion to health and healing continue to add a rich flavor to all of her offerings.
Retreat Schedule
1:00 p.m. Friday Afternoon Practice
6:00 p.m. Friday Evening Practice
9:00 a.m. Saturday Morning Practice
3:00 p.m. Saturday Afternoon Practice
6:00 p.m. Saturday Dinner, provided by retreat hosts
9:00 a.m. Sunday Morning Practice
Retreat begins Friday, February 20 at 1:00 p.m. and ends Sunday, February 22 at 12:00 p.m.
Registration and Lodging Details
There are 8 cabins at GilChrist – 6 one-bedroom and 2 two-bedroom. We will be assigning cabins as you enroll and indicate your lodging preference. When the single cabins fill up, the double cabins will be filled – each participant will have their own bedroom but a shared kitchen, living room, and bathroom. Let us know if you are attending with a friend so we can assign cabins accordingly. You are also welcome to stay off-site. Please do not contact GilChrist regarding cabin assignments: we will confirm your cabin assignment when all cabins have been filled. Participants staying at GilChrist can check into their cabins between 10:00 a.m. and 12:00 p.m. on Friday, February 20, or after our first practice. GilChrist lodging is $75/night per person (payable at the end of the retreat) in addition to the $425 program fee.
Saturday dinner is provided; all other meals will be on your own. Each guest space at GilChrist is equipped with a complete kitchen. See the complete GilChrist FAQ for more information about the facility. Other nearby lodging options include Apple Farm Community and The Hermitage Community.
Cancellations before January 20 will be refunded less a $50 administrative fee. If you cancel on or after January 20, no refunds will be given. You are welcome to have someone attend in your place; please let us know who will be attending if it is not the original registered participant.
Head to downdogyogacenter.com/store/winter-yoga-retreat to sign up!
